May 08 2009
Oscar Lama Good Health
Well-balanced Diet, Healthy Colon and Weight Control Contribute to Good Health
By G. A Allen
Good Health = Well balanced diet + Healthy colon to eliminate waste and harmful toxins+ weight control
Well balanced Diets
We are what we eat.
A healthy and well-balanced diet consisting of high-fibre vegetables, protein, omega 3-rich fats, whole grains, fruits and approximately 2.5 litres [...]
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