Jun 20 2009
What is a Natural Health Lifestyle?
By: Alden 65 Pennington65
In recent years the term healthy living has been used erroneously to describe isolated parts of a lifestyle that needs improvement. To most, healthy living is simply defined as just eating reasonably well and getting some infrequent exercise. However, the truth is that healthy living should encompass [...]
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Jun 16 2009
Take Control Of Your Health
By: Dianne Ronnow
In large part, you’re in control of your health, not your doctor. And taking control of your health doesn’t really depend on whether or not you have medical conditions.
Taking control means developing habits and discipline.
In large part, you’re in control of your health, not your doctor. And taking control [...]
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Jun 04 2009
Massage for Improved Health and Wellbeing
By: John Smith
Massage is a form of therapy in which muscles and other soft tissues are manipulated for the improvement of overall health and well being. It has been practiced for centuries in nearly every culture of the world. It relieves stress, muscle tension and induces feelings of quietness and [...]
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